Used and Trusted by Elite Athletes Worldwide!
Serenity of Mind Sport
Grounding Mats for Athletes
Grounding Mats for Athletes
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Description
Description
Experience the Power of Grounding Naturally Reconnect with Earth and Go Beyond the Mind.
At Serenity of Mind, we offer high-quality grounding mats designed to help athletes reconnect with the Earth's natural energy right from the comfort of your home or office.
Product Specifications
Product Specifications
Model: Grounding mats for Athletes
Measurements: 40x 60 cm
Gross Weight: 0.48 Kg
Ground Wire: 15ft (approx)
Plug Type: UK
Why choose us?
Why choose us?
- Premium, non-toxic, durable materials
- Easy setup with every purchase
- Designed for all-day use – home, office, or travel
- Anti-Slip design for Stability & Safety
Athletes Used Our Grounding Mats
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Robert Downey
Cork hurler
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Brendan O' Donoghue
Irish snooker player
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Tommy Lonergan
Waterford FC
What is Grounding?
Grounding, also known as "earthing," is the practice of physically connecting with the Earth’s surface electrons. Our modern lifestyles often keep us insulated from this natural energy, which may impact overall well-being. Grounding mats mimic the Earth's electrical charge and provide an easy, effective way to reestablish that vital connection.
How It Works:
Our mats plug into a grounded outlet and safely transfer the Earth's electrons through a conductive surface, allowing you to absorb this energy while you work, or relax. Simply place the mat under your feet, or wherever you spend time.
What you should feel when using Grounding Mats?
When using a grounding mat (also called an earthing mat), people often report various subjective sensations and effects, though responses can vary from person to person. Here's what you might feel:
Commonly Reported Sensations:
- Warmth or Tingling: A mild tingling or warm sensation where your skin touches the mat. This may last a few minutes to an hour.
- Relaxation or Calmness: Some users describe a noticeable calming or "grounding" feeling, similar to the sensation of walking barefoot on grass or soil.
- Better Sleep: Over time, many report improved sleep quality or falling asleep faster (usually after several days of use).
- Reduced Inflammation or Pain Relief: Some users with chronic pain or inflammation say they feel mild relief after consistent use.
- Nothing at All: Quite a few people don’t feel anything immediately or even after prolonged use, but still report benefits like better sleep or reduced stress over time.
Important Notes: Effects are typically not dramatic or instant.
How to use Grounding Mats to get best Result?
Grounding mats typically do not work effectively if you're wearing socks, especially if the socks are made from synthetic materials (like polyester or nylon), which are insulating. Grounding relies on direct skin contact to allow electrons to flow between your body and the mat, which is connected to the Earth or a grounded outlet.
Best practice: For optimal results, use the grounding mat with bare skin contact, like touching it with your feet, hands, or legs directly.
How Grounding Mats Help Athletes:
Grounding mats are increasingly used by athletes to support performance, recovery, and overall wellness. Here's how they help
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Faster Muscle Recovery:
Grounding reduces inflammation in the body. This may lead to faster recovery after intense workouts or competitions.
Improved Sleep Quality:
Better sleep = better recovery. Grounding mats help normalize cortisol levels, leading to deeper, more restful sleep.
Reduced Pain and Inflammation:
Regular grounding may help reduce muscle soreness, joint pain, and inflammation—a common issue for athletes under physical stress.
Balanced Stress Levels:
Grounding helps regulate the nervous system, which can improve focus, reduce anxiety, and enhance performance under pressure.
Enhanced Circulation:
Improved blood flow supports better oxygen and nutrient delivery to muscles, essential for endurance and performance.
Athletes Who Use or Believe in Grounding
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Tom Brady
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Tour De France cyclists
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Erling Haaland
"I wish I had known about Earthing years ago while on the tennis tour. I'm sure I could have avoided the back injuries, the medications, and surgery that ended my career in 2008. Since practicing grounding, I have no longer need for any anti-inflammatories. My trips to chiropractors and body workers have also decreased." Novak Djokovic
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Secure Checkout
Our checkout process is PCI compliant and uses industry-standard SSL encryption to keep your information safe.
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Shipping time
1-5 working days- Ireland & UK
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Free Return Guarantee
We want you to love your grounding mat! If you're not completely satisfied, you can return it within 30 days of receiving your order for a full refund—no questions asked.
